How are scientists viewed by the public?
Check out this hilarious video I stumbled across on YouTube:
A few stereotypes persist, but at least young girls now seem to believe they can be scientists...
Thursday, March 11, 2010
Tuesday, March 9, 2010
Are Scientists Creative?
I previously asked the question, "Are scientists likeable?" This query was aimed at our "image problem", i.e., scientists typically come across as dull, pedantic nerds. As a result, the public turns off and may fail to hear the science message, which might be quite important. The failure of scientists to participate effectively in science communication is a problem, particularly with the decline of accurate science journalism and an increase in anti-science groups.
But there are glimmers of hope. Several initiatives exist that are designed to stimulate science students to become better communicators and be more creative in doing so. The most recent one I've discovered is called Chlorofilms, a nonprofit project whose mission is "to promote the creation of fresh, attention-getting and informative video content about plant life and to make the best of these videos easy to find from a single website".
I was amazed at the imaginative films that have been submitted--well thought-out, creative, and quite sophisticated. Here's one winner of a recent contest hosted by this organization:
fantastic vesicle traffic
You'll notice that this video likely required the creator to synthesize what is known about vesicles and to envision how they look and work in order to develop this film. Enhancing your creative or artistic side just might spill over into your left brain (analytical side) and stimulate some new scientific insight or idea.
Besides, I'll bet these young videographers had fun creating their films.
But there are glimmers of hope. Several initiatives exist that are designed to stimulate science students to become better communicators and be more creative in doing so. The most recent one I've discovered is called Chlorofilms, a nonprofit project whose mission is "to promote the creation of fresh, attention-getting and informative video content about plant life and to make the best of these videos easy to find from a single website".
I was amazed at the imaginative films that have been submitted--well thought-out, creative, and quite sophisticated. Here's one winner of a recent contest hosted by this organization:
fantastic vesicle traffic
You'll notice that this video likely required the creator to synthesize what is known about vesicles and to envision how they look and work in order to develop this film. Enhancing your creative or artistic side just might spill over into your left brain (analytical side) and stimulate some new scientific insight or idea.
Besides, I'll bet these young videographers had fun creating their films.
Monday, March 8, 2010
On The Margin
Recently, I attended a wetland conference at which I had been invited to speak in one of the sessions. My husband accompanied me on the trip and also attended the conference, but did not speak. He mainly came along to keep me company.
Instead of staying in the conference hotel, we made reservations at a local bed and breakfast situated in a more pleasing and relaxing area on the outskirts of the city. The B&B host was curious about why we were visiting the area, so we explained about the conference. He immediately jumped to the conclusion that it was my spouse who was going to be speaking. My husband quickly corrected him (in a joking way) and explained that it was he who was the "trailing spouse".
The man was clearly embarrassed at his presumption and said, "Oh, my. I really stuck my foot in my mouth, didn't I? I should have realized in this day and age that it's a mistake to make such assumptions."
I assured him that I did not take offense. And I didn't. I suppose my lack of concern was partly due to self-confidence (and having experienced this many times), but mostly due to the fact that he apologized immediately and seemed to be genuinely appalled at his mistake.
I would contrast this experience with other situations in which I'm put into a subordinate pigeonhole by someone, and it's clear that nothing is going to change that perception. These situations (in which I do become annoyed) usually occur in a professional (or professional-social) setting. The most frustrating ones are those in which another person begins talking about a topic in which I'm an expert, and they deliberately ignore my expertise and anything I might have to say. In some cases, though, it may be a complete lack of recognition on their part (of who I am). They assume I'm just "the wife".
What do you do in such cases?
Speak up and say, "You probably don't realize it, but [subject] is my main area of research."
or
"That's interesting. I just published a paper in Science on that very topic."
Or should you just save your breath and move on to talk to someone else? I suppose for me it depends on my mood and level of energy. I get weary of correcting these misperceptions. Also, I think an offended reaction often makes you look defensive and lacking in self-confidence.
On the occasions when I've said something along the lines of the sentences listed above or offered an insightful comment about the topic, the reaction has been a blank stare and a continuation of conversation as if I had said nothing. This happens rarely to me now, but was a very common experience when I was younger. I've also noticed now that sympathetic male colleagues will often speak up and try to include female colleagues and students in the conversation, especially if it's obvious that they are being excluded.
It's a difficult situation and one that male colleagues rarely experience. My husband is always saying, "Just don't be so sensitive and don't react to every [imagined] slight." Well, my response is that it's easy to overlook a social or professional slight when it has rarely happened to you. However, when it has been a life-long experience [to be marginalized], you look at such seemingly minor interactions quite differently.
Instead of staying in the conference hotel, we made reservations at a local bed and breakfast situated in a more pleasing and relaxing area on the outskirts of the city. The B&B host was curious about why we were visiting the area, so we explained about the conference. He immediately jumped to the conclusion that it was my spouse who was going to be speaking. My husband quickly corrected him (in a joking way) and explained that it was he who was the "trailing spouse".
The man was clearly embarrassed at his presumption and said, "Oh, my. I really stuck my foot in my mouth, didn't I? I should have realized in this day and age that it's a mistake to make such assumptions."
I assured him that I did not take offense. And I didn't. I suppose my lack of concern was partly due to self-confidence (and having experienced this many times), but mostly due to the fact that he apologized immediately and seemed to be genuinely appalled at his mistake.
I would contrast this experience with other situations in which I'm put into a subordinate pigeonhole by someone, and it's clear that nothing is going to change that perception. These situations (in which I do become annoyed) usually occur in a professional (or professional-social) setting. The most frustrating ones are those in which another person begins talking about a topic in which I'm an expert, and they deliberately ignore my expertise and anything I might have to say. In some cases, though, it may be a complete lack of recognition on their part (of who I am). They assume I'm just "the wife".
What do you do in such cases?
Speak up and say, "You probably don't realize it, but [subject] is my main area of research."
or
"That's interesting. I just published a paper in Science on that very topic."
Or should you just save your breath and move on to talk to someone else? I suppose for me it depends on my mood and level of energy. I get weary of correcting these misperceptions. Also, I think an offended reaction often makes you look defensive and lacking in self-confidence.
On the occasions when I've said something along the lines of the sentences listed above or offered an insightful comment about the topic, the reaction has been a blank stare and a continuation of conversation as if I had said nothing. This happens rarely to me now, but was a very common experience when I was younger. I've also noticed now that sympathetic male colleagues will often speak up and try to include female colleagues and students in the conversation, especially if it's obvious that they are being excluded.
It's a difficult situation and one that male colleagues rarely experience. My husband is always saying, "Just don't be so sensitive and don't react to every [imagined] slight." Well, my response is that it's easy to overlook a social or professional slight when it has rarely happened to you. However, when it has been a life-long experience [to be marginalized], you look at such seemingly minor interactions quite differently.
Wednesday, March 3, 2010
Female Scientist Adventures
Do you like to write stories or keep a journal that describes your travel experiences as a scientist or student of science? Or perhaps you just like to read about other people's adventures, discoveries, or wrong turns.
I've set up another blog site where readers can post stories about their experiences doing fieldwork or labwork, interacting with colleagues, attending conferences, or whatever topic you’re inspired to write about.
Anyone may submit something for posting. Submissions may be serious or funny, introspective or irreverent, long or short, fact or fiction, narratives or photo essays, or even video, but focused on providing insight into what it’s like to be a scientist from a female perspective. I'm hoping people will be creative and contribute a variety of topics and media. You can submit anonymously, under a pseudonym, or with your real name.
I have posted a few stories to get things going.
Photo: May Theilgaard with Henry Chandler Cowles (Library of Congress American Environmental Photographs 1891-1923)
Photo: May Theilgaard with Henry Chandler Cowles (Library of Congress American Environmental Photographs 1891-1923)
Sunday, February 28, 2010
How to Handle Sexual Harassment by a Subordinate
A reader wrote in a few weeks ago about a problem with an undergraduate assistant, sent as a comment on an older post. I am reproducing her statement here in case anyone would like to suggest a response or relate a similar experience.
"Hi, I was recently referred to this blog by a friend. I realize this is an older post, but I was hoping that someone might have some good advice. I am a woman PhD student and my research is in remote areas. I am a pretty small woman often mistaken for being a bit younger than I am and I have a pretty causal personality. Due to funding, I am only able to hire one field assistant and last year it was an undergraduate male. I wanted to have a relaxed work environment especially as we were camping. Unfortunately, my assistant began making inappropriate comments such as "you're a such a cute little boss" when I would outline his tasks. I found this pretty surprising (and inappropriate) and I wasn't sure what to do. I believe I indicated that I found this to be out of line, but such comments still occurred sometimes. This year, the top candidate for my technician position is again an undergraduate male. I was hoping someone might have advice about how to set the correct tone from the beginning and how to handle any comments over the line. While I prefer to be pretty casual and relaxed, I believe that I should be a little more formal this time?" Anonymous
Here's my take on this type of situation.
In some cases where subordinates overstep their roles and behave inappropriately (making sexist remarks, challenging their superior's authority, undermining the boss by making disparaging remarks to other employees, etc.), the problem may arise from the subordinate's problem with authority. It may also be inadvertently encouraged by the boss who tries to be "friends" with the employee. The worst case scenario is a combination of the two.
The potential employee with authority problems may be difficult to spot during interviews, but sometimes they might drop some clues in response to carefully crafted questions. You have two opportunities to deal with this type of person:
1. During the interview and hiring process, you can eliminate those candidates that do not appear to fit with the work situation (taking orders from a superior or working with a woman) and
2. On the first day of the job when their duties are explained. In the case of fieldwork in a remote setting, you can explain that because of safety and various other issues that your instructions must be followed. Be clear that any inappropriate behavior or failure to follow directions will result in their being sent home immediately. I take this approach with all undergraduate and graduate students and field assistants who accompany me on field trips or in field courses. Some PIs or field course instructors write out rules of conduct and safety precautions, which the student must sign in order to participate. You must follow through with the stated consequences. This can be inconvenient if it means making arrangements for their transport or cancellation of the trip. However, the consequences of ignoring warning signs can be much worse, especially if you are a lone female with a threatening male assistant.
The other situation involves the attempt to have a friendly, less formal relationship with subordinates. People usually have strong feelings about this-both for and against informal relationships. I personally think it's a mistake to set up a less than professional relationship with subordinates. The reason is that you cannot be truly friends with someone who is not your equal, and as a supervisor you have power over that other person no matter how friendly you are. By encouraging an informal relationship, a supervisor may eventually have serious behavioral issues to deal with in the future, but also puts the subordinate in a precarious and unfair situation. Your attempt at friendliness or informality may invite inappropriate behavior if the subordinate misinterprets your intentions. It's particularly important for females to consider the consequences of establishing an informal relationship with subordinates. It can be difficult enough establishing one's authority without inviting unwanted challenges from those who might take advantage of your good nature and desire to have a relaxed work environment.
Can you have enjoyable interactions with your research group and still retain a formal, professional relationship? Yes, definitely. I joke around with my group and we discuss general
topics of interest, have group lunches, etc. However, I maintain a professional distance and socialize with my own peer group.
Graduate students, post-docs, and technicians may have particular difficulty establishing authority over undergraduates or others because they are often not perceived as having any real power. If someone is helping you with your project and is being paid for their time, then you should speak up immediately if they fail to show respect for your position. You have to judge just how to react based on what they do or say.
Comments of a sexually harassing nature should be dealt with immediately and forcefully--not doing so can be a mistake if things escalate and you have to report it later. There is no excuse for that type of behavior, especially if it continues after the harasser is warned. The law is based on the victim's perception, not the harasser's. So if you perceive a co-worker's or subordinate's actions as being threatening, then you are justified in reporting it. If anyone tries to discourage you from reporting harassment, this is illegal and also grounds for complaint. The US Equal Opportunity Employment office has useful information and guidance.
The situation described by "Anonymous" would not normally be terribly threatening (in an office or lab), but the remote field setting puts a different slant on things. I doubt he realized that his comments, in combination with the remote setting actually may have created an intimidating/hostile environment, which meets the definition of sexual harassment. The correct way to approach such a situation is to first tell him that his comments are inappropriate and upsetting to you. If they continue, then this is a warning that this person does not view you as being in control, and it might be best to cancel or cut the trip short (first calling your supervisor to let him/her know what's going). In the future, projecting a more authoritative, professional attitude (at least initially until you get to know your assistant better) might help in preventing a similar situation.
If anyone has had a similar experience and would like to tell how they handled it or what you think should be done in such a situation, please comment.
"Hi, I was recently referred to this blog by a friend. I realize this is an older post, but I was hoping that someone might have some good advice. I am a woman PhD student and my research is in remote areas. I am a pretty small woman often mistaken for being a bit younger than I am and I have a pretty causal personality. Due to funding, I am only able to hire one field assistant and last year it was an undergraduate male. I wanted to have a relaxed work environment especially as we were camping. Unfortunately, my assistant began making inappropriate comments such as "you're a such a cute little boss" when I would outline his tasks. I found this pretty surprising (and inappropriate) and I wasn't sure what to do. I believe I indicated that I found this to be out of line, but such comments still occurred sometimes. This year, the top candidate for my technician position is again an undergraduate male. I was hoping someone might have advice about how to set the correct tone from the beginning and how to handle any comments over the line. While I prefer to be pretty casual and relaxed, I believe that I should be a little more formal this time?" Anonymous
Here's my take on this type of situation.
In some cases where subordinates overstep their roles and behave inappropriately (making sexist remarks, challenging their superior's authority, undermining the boss by making disparaging remarks to other employees, etc.), the problem may arise from the subordinate's problem with authority. It may also be inadvertently encouraged by the boss who tries to be "friends" with the employee. The worst case scenario is a combination of the two.
The potential employee with authority problems may be difficult to spot during interviews, but sometimes they might drop some clues in response to carefully crafted questions. You have two opportunities to deal with this type of person:
1. During the interview and hiring process, you can eliminate those candidates that do not appear to fit with the work situation (taking orders from a superior or working with a woman) and
2. On the first day of the job when their duties are explained. In the case of fieldwork in a remote setting, you can explain that because of safety and various other issues that your instructions must be followed. Be clear that any inappropriate behavior or failure to follow directions will result in their being sent home immediately. I take this approach with all undergraduate and graduate students and field assistants who accompany me on field trips or in field courses. Some PIs or field course instructors write out rules of conduct and safety precautions, which the student must sign in order to participate. You must follow through with the stated consequences. This can be inconvenient if it means making arrangements for their transport or cancellation of the trip. However, the consequences of ignoring warning signs can be much worse, especially if you are a lone female with a threatening male assistant.
The other situation involves the attempt to have a friendly, less formal relationship with subordinates. People usually have strong feelings about this-both for and against informal relationships. I personally think it's a mistake to set up a less than professional relationship with subordinates. The reason is that you cannot be truly friends with someone who is not your equal, and as a supervisor you have power over that other person no matter how friendly you are. By encouraging an informal relationship, a supervisor may eventually have serious behavioral issues to deal with in the future, but also puts the subordinate in a precarious and unfair situation. Your attempt at friendliness or informality may invite inappropriate behavior if the subordinate misinterprets your intentions. It's particularly important for females to consider the consequences of establishing an informal relationship with subordinates. It can be difficult enough establishing one's authority without inviting unwanted challenges from those who might take advantage of your good nature and desire to have a relaxed work environment.
Can you have enjoyable interactions with your research group and still retain a formal, professional relationship? Yes, definitely. I joke around with my group and we discuss general
topics of interest, have group lunches, etc. However, I maintain a professional distance and socialize with my own peer group.
Graduate students, post-docs, and technicians may have particular difficulty establishing authority over undergraduates or others because they are often not perceived as having any real power. If someone is helping you with your project and is being paid for their time, then you should speak up immediately if they fail to show respect for your position. You have to judge just how to react based on what they do or say.
Comments of a sexually harassing nature should be dealt with immediately and forcefully--not doing so can be a mistake if things escalate and you have to report it later. There is no excuse for that type of behavior, especially if it continues after the harasser is warned. The law is based on the victim's perception, not the harasser's. So if you perceive a co-worker's or subordinate's actions as being threatening, then you are justified in reporting it. If anyone tries to discourage you from reporting harassment, this is illegal and also grounds for complaint. The US Equal Opportunity Employment office has useful information and guidance.
The situation described by "Anonymous" would not normally be terribly threatening (in an office or lab), but the remote field setting puts a different slant on things. I doubt he realized that his comments, in combination with the remote setting actually may have created an intimidating/hostile environment, which meets the definition of sexual harassment. The correct way to approach such a situation is to first tell him that his comments are inappropriate and upsetting to you. If they continue, then this is a warning that this person does not view you as being in control, and it might be best to cancel or cut the trip short (first calling your supervisor to let him/her know what's going). In the future, projecting a more authoritative, professional attitude (at least initially until you get to know your assistant better) might help in preventing a similar situation.
If anyone has had a similar experience and would like to tell how they handled it or what you think should be done in such a situation, please comment.
Sunday, February 21, 2010
Desynchronosis
….is otherwise known as jet lag. I just completed a long, international trip and am suffering from this annoying affliction, which is usually not a big problem for me. But for some reason, this trip really threw me for a loop.
As a frequent traveler, I’ve searched in vain for a way to fool my internal clock into thinking that I’ve not crossed several time zones and that instead of yesterday at 10 pm it’s really today at 8 am. I’ve tried diet, meditation, and drugs with varying success.
On the internet, you can find various remedies, including mysterious homeopathic tablets. Yeah, right. Do they really think that I’m going to order some pills with unknown ingredients and that have not been approved by the FDA from a website called Pharmaceuticals R Us? On second thought, if they prevent jet lag, I might be tempted--even if they later cause cancer of the big toe (I can do without one or both).
These herbal supplements remind me of a time years ago when I was flying on China Airlines in what was clearly an ancient jet they had purchased from the Soviet Union (the message on the tray table about fastening your seatbelts was written in Russian). Instead of peanuts, the flight attendants passed out pills. I had seen a lot of things on flights, but this unusual handout startled even me.
I accepted the package of pills out of sheer curiosity. And who knows? They might even work for jet lag. The pills were separately enclosed in see-through plastic tabs glued to a cardboard backing. On the back was writing in both Chinese and English. Presumably, both described the same thing, but I had no way of knowing.
I was quite amazed to read the list of ailments that these little pills could cure:
Gastrointestinal distress
Worms
Female problems (all of them or just gynecological, I wondered?)
Migraine
Schizophrenia
Insomnia
Allergies
Cold sores
Bad breath
Cirrhosis of liver
Gas (I guess this wasn’t considered to be distressful enough to include in #1)
Consumption (that’s tuberculosis, in case you didn’t know)
and
Gunshot wound (Were you supposed to ingest the pill or sprinkle the ingredients in the wound? It didn’t say.)
I had suffered from several of these ailments at one time or another in my life (except for the gunshot wound and a couple of others), so I carefully scrutinized the gelatin capsules filled with an off-white powder and random dark specks.
My traveling companion was eyeing me suspiciously by then and finally said, “You’re not actually thinking about taking one of those, are you?”
I sheepishly said, “No. I just didn’t want to be impolite by not accepting them.”
In any case, jet lag was not listed.
Getting into the sun upon arrival, and never, ever going to sleep until the new bedtime rolls around are helpful in speeding the time adjustment. I’ve tried melatonin, but the jury’s still out on that one (and I’m not sure where the FDA stands on this). Diet and meditation don’t really work (for jet lag) in my experience, but they won’t hurt you, either.
There are drugs that do help with jet lag, and these are readily available from your local drug dealer—aka, your primary care physician. I’m talking about sleeping pills—Ambien, Lunesta, Siesta (OK. The last one I made up, but would be a good name, I think). These little gems also help you deal with the egregious conditions in economy class.
In the old days, airlines were not so concerned with filling up international flights, and you could often have an entire row to yourself to stretch out and sleep for the entire fifteen-hour flight. You could even get away with sleeping on the floor. Now, it’s rare to see a single empty seat, and everyone is crammed so tight that even with your seatbelt unfastened, severe air turbulence wouldn’t dislodge you.
Occasionally, I’m lucky enough to have an empty seat or two between me and the next person. However, the last time that happened, the elderly woman sitting in my row (who did not speak English and did not appear to be aware of airplane etiquette) spent the entire flight with her feet in my lap. I tried to indicate to her through pantomime that this arrangement was not mutually beneficial, but she just grinned and nodded at me enthusiastically. We eventually reached a sort of compromise. I would push her feet away, and she would gradually sneak them back onto my lap when I dozed.
This was the same flight that sat on the tarmac for seven hours prior to a sixteen hour flight to Tokyo or Shanghai (I forget which). I knew we were in trouble when the original flight crew disappeared five hours into this hiatus. Apparently, we exceeded their allowed flight time, and the airline had to send for a replacement crew. They weren’t concerned about exceeding the passengers’ endurance, apparently. You may have heard about these infamous flights, which made the major news shows and eventually led to rules prohibiting airlines from keeping passengers hostage. Someone finally had pity on us and brought on board a bunch of Burger King Whoppers, which they literally threw at us like they were feeding a pack of wild animals (which I guess we were by then). I don’t know what the people who had pre-ordered special meals got. I eventually got to my destination, but you can imagine the condition I was in.
Anyway, it is in such circumstances where being unconscious is a plus. This is where a good sleeping pill comes in. However, if you’ve never taken one before, beware. Be sure you are sitting down (in your assigned seat, not the toilet), have emptied your bladder, and put away all breakable objects. The first time I took one was on a flight to New Zealand with about 100 thirteen-year-old exchange students (not mine). I remember pushing my seat back and dropping my napkin onto my dinner tray about five minutes after downing the pill. The next thing I knew we were landing twelve hours later in Auckland; my dinner tray had not only been removed at some point, but according to the person next to me, I had been served a mid-flight snack and breakfast. I was afraid to ask if I ate it.
Needless to say, these sleeping pills are great. You are blissfully unaware of all the indignities being heaped upon you in economy class. You don’t care if the entire row puts their feet in your lap. With my first sleeping pill experience, they could have done brain surgery on me and I wouldn’t have known it.
Of course, the best way to reduce jet lag and various indignities is to fly business or first class. Unfortunately, the upgrades we used to score occasionally have gone the way of the Dodo. You now need about a million frequent flyer miles even to get on the upgrade list.
I’ll put in a plug here for Air New Zealand, which has really comfy economy seats with a lot more legroom than your usual carrier; individual, sizable TV screens and huge choice of entertainment; and a number of useful webbed pouches in the adjacent seatback for water bottles, books, laptop, etc. Overhead compartments are actually built to accommodate roller bags. No seat is more than one seat away from an aisle. All in all, very well designed—for the passenger’s comfort.
Unfortunately, my most recent flight on ANZ was only four hours long and then it was back to the sardine can on another airline for a fifteen hour flight. I was spoiled. As I sat in coach, I kept thinking about that Seinfeld episode in which Elaine tries to sneak into first class. Just as she settles back into her seat and sighs, the first class flight attendant comes over frowning---and it’s back to economy. In the meantime, she’s missed the meal service in both sections (No soup for YOU!).
Hmmm. Maybe they wouldn’t notice me in business class? What’s the worst they could they do, kick me out over the Indian Ocean?
Oh, well. I came to my senses, downed my Ambien CR, and aimed my feet at my neighbor’s lap.
So, I’m still searching for the perfect jet lag remedy. If you’ve got one, I’d like to hear about it (and no, an alcoholic hangover on top of jet lag is not one I’m interested in).
I’ll also accept donations so that I can buy a first-class ticket on my next flight.
As a frequent traveler, I’ve searched in vain for a way to fool my internal clock into thinking that I’ve not crossed several time zones and that instead of yesterday at 10 pm it’s really today at 8 am. I’ve tried diet, meditation, and drugs with varying success.
On the internet, you can find various remedies, including mysterious homeopathic tablets. Yeah, right. Do they really think that I’m going to order some pills with unknown ingredients and that have not been approved by the FDA from a website called Pharmaceuticals R Us? On second thought, if they prevent jet lag, I might be tempted--even if they later cause cancer of the big toe (I can do without one or both).
These herbal supplements remind me of a time years ago when I was flying on China Airlines in what was clearly an ancient jet they had purchased from the Soviet Union (the message on the tray table about fastening your seatbelts was written in Russian). Instead of peanuts, the flight attendants passed out pills. I had seen a lot of things on flights, but this unusual handout startled even me.
I accepted the package of pills out of sheer curiosity. And who knows? They might even work for jet lag. The pills were separately enclosed in see-through plastic tabs glued to a cardboard backing. On the back was writing in both Chinese and English. Presumably, both described the same thing, but I had no way of knowing.
I was quite amazed to read the list of ailments that these little pills could cure:
Gastrointestinal distress
Worms
Female problems (all of them or just gynecological, I wondered?)
Migraine
Schizophrenia
Insomnia
Allergies
Cold sores
Bad breath
Cirrhosis of liver
Gas (I guess this wasn’t considered to be distressful enough to include in #1)
Consumption (that’s tuberculosis, in case you didn’t know)
and
Gunshot wound (Were you supposed to ingest the pill or sprinkle the ingredients in the wound? It didn’t say.)
I had suffered from several of these ailments at one time or another in my life (except for the gunshot wound and a couple of others), so I carefully scrutinized the gelatin capsules filled with an off-white powder and random dark specks.
My traveling companion was eyeing me suspiciously by then and finally said, “You’re not actually thinking about taking one of those, are you?”
I sheepishly said, “No. I just didn’t want to be impolite by not accepting them.”
In any case, jet lag was not listed.
Getting into the sun upon arrival, and never, ever going to sleep until the new bedtime rolls around are helpful in speeding the time adjustment. I’ve tried melatonin, but the jury’s still out on that one (and I’m not sure where the FDA stands on this). Diet and meditation don’t really work (for jet lag) in my experience, but they won’t hurt you, either.
There are drugs that do help with jet lag, and these are readily available from your local drug dealer—aka, your primary care physician. I’m talking about sleeping pills—Ambien, Lunesta, Siesta (OK. The last one I made up, but would be a good name, I think). These little gems also help you deal with the egregious conditions in economy class.
In the old days, airlines were not so concerned with filling up international flights, and you could often have an entire row to yourself to stretch out and sleep for the entire fifteen-hour flight. You could even get away with sleeping on the floor. Now, it’s rare to see a single empty seat, and everyone is crammed so tight that even with your seatbelt unfastened, severe air turbulence wouldn’t dislodge you.
Occasionally, I’m lucky enough to have an empty seat or two between me and the next person. However, the last time that happened, the elderly woman sitting in my row (who did not speak English and did not appear to be aware of airplane etiquette) spent the entire flight with her feet in my lap. I tried to indicate to her through pantomime that this arrangement was not mutually beneficial, but she just grinned and nodded at me enthusiastically. We eventually reached a sort of compromise. I would push her feet away, and she would gradually sneak them back onto my lap when I dozed.
This was the same flight that sat on the tarmac for seven hours prior to a sixteen hour flight to Tokyo or Shanghai (I forget which). I knew we were in trouble when the original flight crew disappeared five hours into this hiatus. Apparently, we exceeded their allowed flight time, and the airline had to send for a replacement crew. They weren’t concerned about exceeding the passengers’ endurance, apparently. You may have heard about these infamous flights, which made the major news shows and eventually led to rules prohibiting airlines from keeping passengers hostage. Someone finally had pity on us and brought on board a bunch of Burger King Whoppers, which they literally threw at us like they were feeding a pack of wild animals (which I guess we were by then). I don’t know what the people who had pre-ordered special meals got. I eventually got to my destination, but you can imagine the condition I was in.
Anyway, it is in such circumstances where being unconscious is a plus. This is where a good sleeping pill comes in. However, if you’ve never taken one before, beware. Be sure you are sitting down (in your assigned seat, not the toilet), have emptied your bladder, and put away all breakable objects. The first time I took one was on a flight to New Zealand with about 100 thirteen-year-old exchange students (not mine). I remember pushing my seat back and dropping my napkin onto my dinner tray about five minutes after downing the pill. The next thing I knew we were landing twelve hours later in Auckland; my dinner tray had not only been removed at some point, but according to the person next to me, I had been served a mid-flight snack and breakfast. I was afraid to ask if I ate it.
Needless to say, these sleeping pills are great. You are blissfully unaware of all the indignities being heaped upon you in economy class. You don’t care if the entire row puts their feet in your lap. With my first sleeping pill experience, they could have done brain surgery on me and I wouldn’t have known it.
Of course, the best way to reduce jet lag and various indignities is to fly business or first class. Unfortunately, the upgrades we used to score occasionally have gone the way of the Dodo. You now need about a million frequent flyer miles even to get on the upgrade list.
I’ll put in a plug here for Air New Zealand, which has really comfy economy seats with a lot more legroom than your usual carrier; individual, sizable TV screens and huge choice of entertainment; and a number of useful webbed pouches in the adjacent seatback for water bottles, books, laptop, etc. Overhead compartments are actually built to accommodate roller bags. No seat is more than one seat away from an aisle. All in all, very well designed—for the passenger’s comfort.
Unfortunately, my most recent flight on ANZ was only four hours long and then it was back to the sardine can on another airline for a fifteen hour flight. I was spoiled. As I sat in coach, I kept thinking about that Seinfeld episode in which Elaine tries to sneak into first class. Just as she settles back into her seat and sighs, the first class flight attendant comes over frowning---and it’s back to economy. In the meantime, she’s missed the meal service in both sections (No soup for YOU!).
Hmmm. Maybe they wouldn’t notice me in business class? What’s the worst they could they do, kick me out over the Indian Ocean?
Oh, well. I came to my senses, downed my Ambien CR, and aimed my feet at my neighbor’s lap.
So, I’m still searching for the perfect jet lag remedy. If you’ve got one, I’d like to hear about it (and no, an alcoholic hangover on top of jet lag is not one I’m interested in).
I’ll also accept donations so that I can buy a first-class ticket on my next flight.
Friday, February 19, 2010
The TED Talks
I frequently recommend this site to students to learn how to develop and deliver outstanding presentations. The videos of these talks are certainly worthwhile for gaining tips on improving your “style”, but they are also some of the most fascinating talks I’ve ever heard. Here is a sprinkling of example topics:
“Medicine Without Borders” (43 talks)
“Numbers at Play” (17 talks)
“Tales of Invention” (132 talks)
“Design Like You Give a Damn” (54 talks)
“How the Mind Works” (73 talks)
“Evolution’s Genius” (57 talks)
“How We Learn” (51 talks)
Some of the scientists who have given TED talks will be familiar to you, but most will not. If you ever doubted that scientists could be fascinating speakers, however, this site will change your mind.
Warning: These talks are so entertaining, it’s easy to spend a great deal of time watching them.
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